Our Services
BASIC
Individual Consultation
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Gain clarity on your executive function strengths and challenges, along with practical strategies you can begin using right away.
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Personalized strategies tailored to your goals and daily routines
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Follow-up email with key recommendations and clear next steps
ENHANCED
4 Session Package
Master your goals over a 4-week period with structured coaching and ongoing support.
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Four individualized coaching sessions
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Check-in calls between sessions for guidance and accountability
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Summary emails after each session to reinforce strategies
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Two additional customized strategy templates emailed to support implementation
PREMIUM
8 Session Package
Build lasting systems and achieve meaningful progress with personalized coaching, practical strategies, and ongoing accountability.
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Eight individualized coaching sessions
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Between-session check-ins for guidance and accountability
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Customized templates to create sustainable home systems
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Option to continue with discounted bi-monthly maintenance coaching
Our Mission
As an executive function coach, I am passionate about helping girls and women develop the skills to plan, prioritize, and manage their time so they can navigate daily life with greater clarity, confidence, and purpose.
Women are the cornerstone of the home, and when they feel organized and supported, the entire family benefits. My approach is not about perfection. It is about creating practical, personalized systems that fit each individual's life, personality, and responsibilities so they can experience "calm mother, calm home."
About Me
Mrs. Nechama Fried, MS Ed, BCBA
With over 18 years in both general and special education, I’ve had the privilege of working with all kinds of learners—and the families and teachers who support them. Along the way, I discovered a deep passion for executive function and have spent the past decade learning from leading experts to better understand how kids think, learn, and grow. Today, I partner with parents and educators to provide practical, supportive strategies that truly make everyday life and learning feel more manageable—and more successful.
AS FEATURED ON
